Understanding ourselves is an enormous help in understanding the specific problems that many of us face. Using an understanding of our temperaments, and other insights, we will, over the next few weeks, be adding material on a whole range of issues from bi-polar to anorexia, from ADHD to panic attacks.

We hope you will find what is already posted to be helpful. Feel free write in with your comments and questions and any suggestions of material that you would like to see covered.